5.1.13 – Day 1

2 May

Day 1

How is everyone feeling after their first full day of Paleo eating?

I will be emailing all of you that paid a Paleo pamphlet with TONS of information regarding Paleo, this Challenge, what to eat, resources, etc. etc.

Below you will click on comment and enter Β your food log, WOD, and sleep.

Post should look like this:








You have until 5.2.13 at 10pm to log this information for points. 10 points possible per day (12 on Saturdays).


109 Responses to “5.1.13 – Day 1”

  1. Kevin Hine May 3, 2013 at 2:57 am #

    B: 4eggs, turkey ground beef, 1/2 cup almonds, broccoli
    S: apple
    L: 2 turkey links, broccoli, almonds
    D: 2 chicken breasts, 1 hamburger , avocado, bacon,
    S: almonds
    WoD : yes
    8.5hrs of sleep.
    1gal of water

  2. Mike S May 3, 2013 at 2:58 am #

    b- bacon and lettuce
    s- nuts
    l- shrimp,spinach, guac
    s- plantain chips
    d- pork tenderloin and aple salsa

    Wod – Yes

    sleep- 8 hours

  3. Samantha Smith May 3, 2013 at 3:01 am #

    B coffee almond cream/1tsp honey (oat meal) didn’t know I was starting Palo
    S beef jerky
    L Sweet sour chicken (no rice)
    D smoothie blueberry, spinach, kale, flax seed, red pepper, cucumber, raspberrys
    whey protein shake w almond milk
    WOD 54321 8min 31sec
    S 8hr

  4. Justine May 3, 2013 at 1:30 pm #

    B: small salad w/ cucumbers, tomato, pickle, & carrots.
    S: small handful mixed nuts (walnuts/almonds/pecans), med. Granny smith apple
    L/D: steak w/ carmelized onions, yellow squash, pickles
    S: small handful almonds, apple slices, pepperoni, carrots w/ almond butter
    WOD: 15:45 Rx
    Sleep 7+hrs

    Sorry this posted late i don’t have access at work. 😦

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