SAF 2.2.14

3 Feb

Day 27

puppy-bowl-4-600

SUPERBOWLLLLLLLLLL! More like SUPER BLOWOUT. Not that I’ve really been watching much of the game anyways. I always watch more of the Puppy Bowl than the actual game. I love the Puppy Bowl. (crazy dog lady)

Plus, I’ve spent the weekend decorating/painting the house and did a bathroom remodel ALL BY MYSELF. holler.

Log due Tuesday 10pm.

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15 Responses to “SAF 2.2.14”

  1. Calli February 3, 2014 at 2:57 am #

    B: Omelet with peppers and bacon.
    S/L: Banana, mixed nuts, pineapple (grazed throughout the day)
    S: 3 avocado slices with bacon (delicious)
    D: apple/honey pork roast with mashed sweet potatoes

    Sleep: 9 hr
    WOD: No

  2. cesbee February 3, 2014 at 3:42 am #

    2/2/14 sun d27
    B-veggie omelette (2 eggs, mushrooms, spinach, kale, onions), coffee with coconut milk
    L-steak, sautéed snow peas, bacon, onions, garlic with chili pepper, avocado
    D-ground beef with taco seasoning, tomatoes, onions, lettuce
    WOD no
    Sleep 8

  3. mandapanda013 February 3, 2014 at 4:38 am #

    B: chicken sausage with sweet potato and 2 eggs
    D: chicken Brest and steamed carrots, broccoli, cauliflower.
    WOD: no
    Sleep: 6

  4. Ron Mc February 3, 2014 at 5:52 pm #

    2-2-14
    WOD: no
    Sleep: 7 1/2
    M: 5 eggs peppers 2 bacon guac
    S: protein shake
    M: 4 steak tacos with lettuce, onion
    M: Apple roast
    S: Apple and almonds

  5. Andrew February 3, 2014 at 6:25 pm #

    B- sausage patties, grapes, strawberries
    S- none
    L- olives, bananna, celery w/ almond butter
    S- none
    D- went to a SB party and ate EVERYTHING, like a loser!
    No wod
    Slept 9 hours

  6. Kate Swithin February 4, 2014 at 1:42 am #

    M- protein shake with coconut milk
    S- rx bar
    M- none
    S- none
    M- saltine crackers (got sick)
    WOD- no
    Sleep- 7.5 hours

  7. Tony B February 4, 2014 at 2:55 am #

    B-3 eggs with onion, sausage, peppers
    S- almonds
    L- steak, guac, carrots
    D- Italian beef, guac, bacon wrapped sweet potato bites , then it went to shit and I had to have a slice of RED VELVET, OREO TRUFFLE CAKE!!!! But I didn’t even have a beer!
    Sleep 9
    No wod

  8. Pilar February 4, 2014 at 2:26 pm #

    Day 27

    B- Paleo granola with unsweetened
    Coconut milk,
    S- no
    L- beef with jalapeños, avocado, salsa & salad
    D- roasted chicken with onions, pepper, mushrooms, zucchini & avocado
    No WOD
    Sleep 7+hours

  9. Andy M February 4, 2014 at 5:08 pm #

    Breakfast: 4 eggs, 4 pieces of bacon, 2 paleo pancakes.

    Lunch: RX bar

    Dinner: paleo chicken wings, turkey bacon meatballs, cauliflower rice.

    Slept 7+

  10. Ashley Martin February 4, 2014 at 5:23 pm #

    M: 2 eggs cooked in coconut oil with 4 pieces of bacon and banana
    S: Apple
    M: no lunch (late breakfast)
    M: sweet potato wedges, cauliflower rice, ground turkey bacon meatballs, and chicken wings
    no wod
    7+hours

  11. mikestewart4e February 4, 2014 at 8:46 pm #

    B; Paleo stir fry(chicken and broccoli in coconut aminos) and an avocado
    S: jerky
    L: 2 chicken breasts, broccoli and avocado
    S: pistachios
    D: 3 burgers, sweet potato fries and an avocado

    Wod: no sunday
    Sleep 9hrs

  12. Jonny Youhanaie February 5, 2014 at 3:58 am #

    Wod: no
    Sleep:7

    M: 3 bacon, 4 eggs cooked in coconut oil, orange
    S: sunflower seeds almonds
    M: baked chicken, broccoli, spinach
    S:almonds
    M: burgers, half an avocado, lettuce tomato…no bun.

  13. Mallory Larson February 5, 2014 at 10:26 pm #

    B- Coffee with heavy whipping cream
    S- Banana, Pistachios
    D- Chicken with grilled onions and green peppers
    S- 3 Paleo Blueberry muffins (they were itty bitty muffins but so fucking good 🙂 )

    WOD: No
    Sleep: 9 hrs
    Fish Oil: 3 pills

  14. Kristie February 6, 2014 at 2:54 am #

    B- 2 egg muffins, tomatoes
    S- grapes
    L- applegate farms ham (3 pieces)
    S- CHEAT
    D- CHEAT
    WOD- No
    Sleep- 8 hours

  15. mikestewart4 February 7, 2014 at 5:58 pm #

    B: paleo stir fry and an avocado
    S; Jerky
    L: 3 burgers, avocado and sweet potato fries
    S: pistachios
    D: 2 chicken breasts, avocado and pickles

    Wod: no sunday
    Sleep: 9hrs

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