8.23.14 – Day 13

25 Aug

Day 13

Thanks to everyone who came out to the Ogar fundraiser at Scoreboards tonight! We totally appreciate.

Log for today due Monday 10pm.

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13 Responses to “8.23.14 – Day 13”

  1. amanda buzenski August 25, 2014 at 2:14 am #

    Fast
    Gallon of water
    Cheat food and alcohol.

  2. cesbee August 25, 2014 at 4:17 am #

    Fast
    L: deconstructed fajitas: shrimp, chicken, steak, guacamole, fresh mild salsa, green peppers, onions, unsweetened ice tea
    D almonds, iced Americano coffee
    Half gallon water 😦 outta sight outta mind!

  3. Pilar August 25, 2014 at 12:28 pm #

    Fast
    Gallon of water
    B- coffee, eggs, zuncho, jalapeño & grass fed cheese
    L/D- turkey, zucchini and grass fed cheese
    Mobility- yes
    No WOD

  4. mario serra August 25, 2014 at 12:42 pm #

    fast
    gallon of water
    mobility
    WOD team
    L: paleo sloppy joe meat, almonds cucumber, lettuce, sliced turkey RX bar
    D: grilled chicken lettuce tomato pork chop

    I put a coconut cocoa rx bar in the microwave. WOW it was good. Thanks Britt.

  5. Mallory Larson August 25, 2014 at 4:12 pm #

    15 hr. fast
    Gallon of water

    L: Grilled shrimp and celery
    S: Almonds
    D: Tilapia with spinach, artichokes, tomatoes, and olive oil
    Cheat…. :-/ Pizza and Moscato…. I caved after watching my boyfriend and his friends drink beer and eat every fried food under the sun…. Worst stomach ache ever

    No WOD
    No Challenge WOD

  6. carae14 August 25, 2014 at 4:26 pm #

    Fast
    Gallon of water
    mobility done
    wod done
    2 eggs pile of cashews
    plantan chips
    2 spoon of peanut butter
    2 chicken thighs with zucchini noodles

  7. Fred August 25, 2014 at 10:40 pm #

    Fast
    Water
    Brats/green peppers/bacon and hard boiled eggs

  8. tsulita August 26, 2014 at 12:52 am #

    Fast
    1.5 gal Water
    Mobility
    Team WOD
    AM – Egg Scrambler with Spinach, Kale, Green Pepper
    PM – Pork Chop, Zucchini Noodles

  9. Amanda G August 26, 2014 at 2:03 am #

    1 gal water
    Fasted
    L: Cinderella sloppy joes, zucchini noodles
    D: chicken enchiladas

  10. tony bertellotti August 26, 2014 at 9:52 am #

    Fasted
    Water
    L- cinderella sloppy
    D- 2 burgers, bacon, lettuce, avacado, egg, sweet potato fries

  11. Lindsey August 26, 2014 at 7:03 pm #

    Eggs bacon spinach
    Skirt steak, cilantro, guac
    15 hr fast
    1gal h2o

  12. Lindsey August 26, 2014 at 7:19 pm #

    15 hr fast
    1 gal h2o
    Broccoli, bacon wrapped pot tenderloin

  13. Justine August 28, 2014 at 1:35 am #

    Fast
    1gal.
    Mobility/Team WOD
    L/D: 2 burger, tomato, pickle, lettuce, bacon, cheese

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