8.27.14 – Day 17

29 Aug

Day 17

Wednesday

Sorry for the burden lunges/run today :] I was feeling evil this am. At least it wasn’t as bad as the bodyweight sled pushes. Right?!

Log for today due Friday 10pm.

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6 Responses to “8.27.14 – Day 17”

  1. Mario serra August 29, 2014 at 2:47 am #

    Fasted
    Gallon of water
    WOD
    Extra WOD
    L: paleo sloppy Joe
    S: almonds and Rx bar
    D: lettuce green pepper cucumber
    Yes the sled pushes where worse.

  2. Pilar August 29, 2014 at 2:50 am #

    Fast
    Gallon of water
    B- coffee, eggs, spinach, grass fed cheese
    L- lettuce wraps of chicken & avocado
    D- broccoli, pork roast & grass fed cheese
    WOD- 6+8
    Challenge WOD- yes πŸ˜ͺπŸ’¦ this one was hard!!

  3. tony bertellotti August 29, 2014 at 2:55 am #

    It was much worse.

    Fast
    Water
    Wod
    Challenge wod
    L- 4 eggs with jalapeno and couple spoons of sloppy joes.
    D- burger topped with cinderella sloppy with grass fed cheese, lettuce, avacado

  4. carae14 August 29, 2014 at 4:48 am #

    fast
    gallon
    wod
    2 eggs 1/2 avocado sloppy joe
    cashews
    2 spoons of peanut butter
    2 piece chicken with broccoli

  5. cesbee August 29, 2014 at 2:55 pm #

    Fast
    Challenge done! Was very painful to do😣
    WOD 5+1
    L veggie omelette: 2 eggs, spinach, green onions; avocado, ham
    S 1 tbsp almond butter, post WOD protein shake
    D grd meat, avocado, spinach
    Water

  6. tsulita August 29, 2014 at 3:15 pm #

    Fast
    1.5 gal Water
    WOD: 7+4
    Challenge: 11:31
    AM – Eggs, Roasted Broccoli, Avocado
    PM – Paleo BLT Burgers

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