12.6.14 – Day 6

7 Dec

Day 6


Open gym was a total bro sesh. Where were all my Challenge peeps at?!

Remember – NO CARBS other than green veggies on days you didn’t workout. Which is all of you today.

I see a lot of green for you all this weekend!

Log for today due Sunday 9pm.



4 Responses to “12.6.14 – Day 6”

  1. staceyj27 December 7, 2014 at 5:06 am #

    Got appetite back late tonight…

  2. Pilar December 7, 2014 at 1:23 pm #

    Waited a few hours before bfast
    B/L-eggs, spinach, grass fed cheese
    D- pizza spaghetti squash, spinach & grass fed cheese
    Charity WOD
    Gallon of water
    Sleep-9 hours

  3. tonyrcf December 7, 2014 at 11:56 pm #

    8 hours sleep
    Gallon of h20
    2 hr no caloric intake

    L- chicken and avocado
    D- casserole: ground turkey, bacon, cauliflower, broccoli, grass fed cheese

  4. Andrew December 8, 2014 at 7:06 pm #

    Woke up and did a BodyPump class first thing. 😜
    Breakfast: meat lovers omelette (paleo) w/ a side of bacon
    Fruit smoothie
    Lunch: sweet potato chili
    Dinner: pork chops
    Slept 8 hours

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