12.15.14 – Day 15

16 Dec

Day 15

We are in the home stretch people! This is our last week.

I can’t wait to see and hear about the changes your body has made during this short challenge.

Log for today due Wednesday 9pm.

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2 Responses to “12.15.14 – Day 15”

  1. Pilar December 16, 2014 at 7:33 pm #

    Waited a few hours before bfast
    B- eggs, bacon, spinach
    L- burger patty, avocado, zucchini
    D- ground turkey with some sweet potatoes & almonds
    Gallon of water
    WOD- ring dips 13+12, cleans 12
    Challenge WOD- yes, 3:21
    Sleep-8 hrs

  2. staceyj27 December 17, 2014 at 4:25 am #

    •sleep 6 hrs
    •1 gal water
    •wait 2 hrs
    •wod 54 & 14
    •challenge wod (death)
    •protein and almond milk
    •chicken, bacon wrapped sweet pot and greens
    •greens, apples, oil and vin, cucumber, walnuts
    •almonds

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