1.29.15 – Day 10

30 Jan

Day 10

Thursday

Sorry guys! Forgot to post this last night after the gym.

Log for today due Saturday 9pm.

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7 Responses to “1.29.15 – Day 10”

  1. Fred January 30, 2015 at 7:07 pm #

    Waited 2 hrs
    B:Boiled eggs and bacon
    S/l apples, bananas, tuna
    D: Cinderella paleo slop, green peppers, asparagus and bacon
    Wod.
    230 oz of water
    7 hrs of sleep

  2. Pilar January 30, 2015 at 8:01 pm #

    Waited more than 2 hours to eat

    B- eggs, spinach, bacon
    L- burger patty, cucumbers, avocado
    Snack- protein shake
    D- chicken, broccoli, grass fed cheese
    No WOD
    124 oz of water
    8 hours of sleep

  3. FRITO January 31, 2015 at 12:14 am #

    Waited 2 hours
    B-protein shake,almonds
    L- eggs,bacon,celery
    D- beef,avocado,almonds
    Water- 220 oz
    WOD-6+6
    Box steps -12 min

  4. Cara Martinez January 31, 2015 at 12:43 am #

    slept +7
    waited 2 hours
    wod 10+something
    challenge wod 11:22
    2 eggs pile of sloppy joe 1/2 avocado
    pile of cashews
    salmon with broc and sweet pot for dinner
    can’t drink enough water:,(((( 120oz

  5. Kendra January 31, 2015 at 1:59 am #

    Waited 4 hrs- water
    wod- 9+7 rx
    Strength- 100# all 5 sets
    1st phorm protein
    Lunch- paleo meatloaf w/ raw zucchini & gf cheese
    Dinner- cilantro lime chicken w/ 1/2 avocado & salsa
    Water- 152oz
    Sleep- 9 hrs

  6. staceyj27 January 31, 2015 at 3:46 am #

    •waited 6 hours
    •slept 8 hrs
    •drank gal water
    •wod: 9+4
    •challenge wod: welp, got to 93 and the rest didn’t go so well ; )
    •protein, us almond milk
    •nut mix
    •chicken, sweet potatoes wrapped in bacon

  7. HopeMarie January 31, 2015 at 10:02 pm #

    Waited 2 hours to eat
    Breakfast
    Oven-baked Lemon Chicken Tenders 12 oz, Broccoli Steamed 1.5 cup
    Lunch
    Plain Ground Beef 1.5 cup, Broccoli Steamed 1.5 cup, 1 Avocado
    Dinner
    Applegate – Hotdog- Uncured Beef 3, Bubbies – Dill Pickle 2 oz,
    Snacks
    Rumiano Cheese – Organic Sharp Cheddar 2 oz., Now Real Food – Roasted Sunflower Seeds Salted 1/2 cup, Celery 3 stalks, Sunbutter 6 tbsp, Applegate Farms – Uncured Pepperoni Correct 1 oz.
    96 ounces of water
    7 hours of sleep
    No WOD (Wrist PT)

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