2.10.15 – Day 22

11 Feb

Day 22

Since last night’s post was lengthy I’m keeping tonight’s short and sweet.

Have a good story about today for you guys in tomorrow’s post.

Log for today due Wednesday 9pm.

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6 Responses to “2.10.15 – Day 22”

  1. carae14 February 11, 2015 at 4:50 am #

    ahhhh, much better today!!
    slept +10 hours
    wod 10:21 (laughed my ass off in 4:30 class today, so much fun)
    challenge wod 9:17…..not very much fun:,(
    waited 2 hours to eat
    2 eggs with green salsa
    pile of almonds
    ground turkey with zucc/peppers/onion with pile of guac
    pile of cashews

  2. Pilar February 11, 2015 at 1:21 pm #

    Waited more than 2 hours to eat

    B- eggs, spinach , 1/4 avocado
    L- chicken, zucchini & broccoli
    D-burger patty, kale
    S- protein shake (1/2)
    No WOD
    124 oz of water
    7.5 hours of sleep

  3. Kendra February 12, 2015 at 3:09 am #

    Waited 5 hrs- water & black coffee
    lunch- pork chop w/ sautรฉed asparagus (gf butter)
    1st phorm protein
    Dinner- 2 eggsw/ gf cheese & spinach
    Sleep- 7 hrs
    Water- 154oz

  4. Fred February 12, 2015 at 3:57 am #

    Waited 2 hrs
    Apples for a snack
    Chicken green peppers, sweet potatoe
    Wod: 10:37
    No extra challenge
    Water 230 oz
    Slept 7 hrs

  5. Fred February 12, 2015 at 3:58 am #

    Waited 2 hrs
    Apples for a snack
    Chicken green peppers, sweet potatoe
    Wod: 10:37
    No extra challenge
    Water 230 oz
    Slept 7 hrs

    ๐Ÿ˜œ

  6. Tony b February 12, 2015 at 4:04 am #

    Sleep 8
    Waited 3
    Coffee
    Protein shake
    Jimmy johns unwich
    Stuffed pepper
    Protein shake
    Apple with almond butter
    Drank prob 100 oz
    Wod 7:xx strict press instead of thrusters
    100cal 9:00 one leg

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