2.16.15 – Day 28

17 Feb

Day 28

Cheers to another week of awesomeness! Less than a month left for this Challenge. Plus, the Open starts next week. Everyone is excited for that – myself included, even though it’s going to be bittersweet since I still can’t lift a damn weight. I miss lifting weights. So so much.

Maybe they’ll do 7 minutes of burpees again. Gosh I hope so.

New challenge WOD is up on the whiteboard. Short and sweet!

Log for today due Tuesday 9pm.

Advertisements

6 Responses to “2.16.15 – Day 28”

  1. Fred February 17, 2015 at 12:16 pm #

    Waited 2 hrs
    Apples and bananas
    Hot apple cider
    Chicken noodle soup
    No wods
    Slept 8 hrs

    Trying to shake this congestion and pressure in the face.

  2. Pilar February 17, 2015 at 12:42 pm #

    Waited more than 2 hours to eat

    B- eggs, spinach & some bacon
    L- beef, chicken & broccoli
    S- some almonds
    D- turkey, kale & some quinoa
    WOD- 82
    No Challenge WOD
    120 oz of water
    8 hours of sleep

  3. Tony b February 17, 2015 at 1:52 pm #

    Sleep 8
    Waited 16 hrs
    Beef roast
    Drank prob 40 oz water
    Wod- 77
    Strict press pr

  4. Kendra February 17, 2015 at 10:00 pm #

    Waited 4hrs- water & black coffee
    1st phorm protein
    Dinner- paleo buffalo chicken spaghetti squash bake
    Water- 154oz
    Sleep- 4 hrs

  5. HopeMarie February 18, 2015 at 3:11 am #

    Waited 2 hours to eat.

    Lunch
    Applegate Farms Sunday Bacon, 1 container (8 pieces ea.), Applegate – Hotdog- Uncured Beef, 2 hotdog. Bubbies – Pure Kosher Dills, 2 oz, Mustard – Yellow, 1.5 tbsp(s)

    Snacks
    Kerrygold – Reserve Cheddar Cheese, 2 oz. Applegate Farms – Uncured Pepperoni 2 oz., Homemade – Chocolate Covered Strawberry, 2 Large Berry, 2 Clementines

    31 grams of carbs
    12 hours sleep
    96 ounces water

  6. carae14 February 18, 2015 at 5:47 pm #

    monday
    slept 7 hours exaclty
    no waiting to eat
    WOD 83 burpees
    protein bar
    2 eggs, 1/2 avocado
    black coffee
    protein shake
    spinach salad, 2 piece of chicken
    almonds and cashews
    1 apple

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: